Quantified aquilax

Report for Friday 30th of June 2017

Today I am 13344 days old and my weight is 85.2 kg. During the day, I consumed 1000.18 kcal coming from 59.79 g fat, 58.68 g carbohydrates and 59.43 g protein. Managed to do 12 push-ups, 12 crunches and walked 9359 steps during the day which is approximately 7.13 km.

Health

Age (days)
13344
Weight (kg)
85.2
Height (cm)
173

Nutrition

Calories (cal)
1000.18
Fat (g)
59.79
Carbohydrates (g)
58.68
Protein (g)
59.43

Exercise

Push-ups (count)
12
Crunches (count)
12
Steps (count)
9359

Media